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La Grange Fitness
Class Schedule
Find your class. Show up. Move.
Weekly group fitness schedule, updated each season. Included with all La Grange Fitness memberships. Drop-in pass available for non-members.
Class Schedule
Find Your Next Class
Group fitness, cycling, yoga, and more, recurring every week. Filter by type or pick a day to browse the full lineup.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5 AM
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
Indoor Cycle & Core
5:45AM-6:35AM
Mandy
Indoor Cycle + Core & Stretch
8AM-9AM
Freya
Full Body Strength
9:15AM-10:15AM
Freya
Yoga*
10:30AM-11:30AM
Marianne
Full Body Strength
5:30PM-6:20PM
Michelle
Pilates
6:30PM-7:30PM
Nancy
Full Body Strength
5:45AM-6:35AM
Mandy
Cardio Sculpt
8:30AM-9:30AM
Halle
Gentle Yoga
9:50AM-10:40AM
Marianne
Muscles & Motion
11AM-12PM
Freya/Laura
Strength & Conditioning
5:30PM-6:20PM
Sandy
Yoga*
6:30PM-7:30PM
Freya
Move & Groove
6:35PM-7:35PM
Maria
Indoor Cycle
5:45AM-6:35AM
Gena
Indoor Cycle
8AM-8:50AM
Julie
Strength Core & Balance
8:50AM-9:50AM
Freya
Zumba Gold
9:30AM-10:20AM
Marianne
Yoga
10AM-11AM
Theresa
Chair Yoga
11:15AM-12:15PM
Theresa
Barre Strength
6PM-7PM
Laura
Full Body Strength
5:45AM-6:35AM
Halle/Janny
Pilates
8:45AM-9:35AM
Julie
Strength & Conditioning
9:45AM-10:35AM
Julie
Muscles & Motion
10:45AM-11:45AM
Julie
Yoga
6:30PM-7:30PM
Marie
Cardio Sculpt
6AM-6:50AM
Michelle
AOA Fitness
7AM-7:50AM
Nancy
Indoor Cycle & Stretch
8:30AM-9:20AM
Freya
Yoga
9:30AM-10:30AM
Freya
Gentle Yoga*
10AM-10:50AM
Marianne
Butts, Guts & Back
7:40AM-8:30AM
Mandy/Janny
Boot Camp
8:40AM-9:30AM
Laura
Yoga*
9:40AM-10:40AM
Freya
Yoga
11:30AM-12:30PM
Marianne
Zumba + Core
8:30AM-9:30AM
Maria
Down To Core
9:40AM-10:30AM
Michelle
Yoga
10:45AM-11:45AM
Marie
* Hybrid classes are offered in-person and virtually. Use the registration code to receive the Zoom link.
Mon
Indoor Cycle & Core
5:45AM
Indoor Cycle + Core & Stretch
8AM
Full Body Strength
9:15AM
Yoga*
10:30AM
Full Body Strength
5:30PM
Pilates
6:30PM
Tue
Full Body Strength
5:45AM
Cardio Sculpt
8:30AM
Gentle Yoga
9:50AM
Muscles & Motion
11AM
Strength & Conditioning
5:30PM
Yoga*
6:30PM
Move & Groove
6:35PM
Wed
Indoor Cycle
5:45AM
Indoor Cycle
8AM
Strength Core & Balance
8:50AM
Zumba Gold
9:30AM
Yoga
10AM
Chair Yoga
11:15AM
Barre Strength
6PM
Thu
Full Body Strength
5:45AM
Pilates
8:45AM
Strength & Conditioning
9:45AM
Muscles & Motion
10:45AM
Yoga
6:30PM
Fri
Cardio Sculpt
6AM
AOA Fitness
7AM
Indoor Cycle & Stretch
8:30AM
Yoga
9:30AM
Gentle Yoga*
10AM
Sat
Butts, Guts & Back
7:40AM
Boot Camp
8:40AM
Yoga*
9:40AM
Yoga
11:30AM
Sun
Zumba + Core
8:30AM
Down To Core
9:40AM
Yoga
10:45AM
* Hybrid classes are offered in-person and virtually.
5:45AM
50 min
Indoor Cycle & Core
Mandy · RM 114
8AM
60 min
Indoor Cycle + Core & Stretch
Freya · RM 113/114
9:15AM
60 min
Full Body Strength
Freya · RM 110/111
10:30AM
60 min
Yoga*
Marianne · RM 110/111
5:30PM
50 min
Full Body Strength
Michelle · RM 110/111
6:30PM
60 min
Pilates
Nancy · RM 110/111
* Hybrid classes offered in-person & via Zoom.
Class Type Key
Strength
Cardio
Cycle
Yoga / Pilates
Dance Fitness
Senior / Low-Impact
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