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La Grange Fitness
Instructors & Trainers
Meet the people who'll be in your corner
Certified personal trainers and group fitness instructors with decades of combined experience across strength, yoga, cycle, dance, and senior programming.
Instructor name
Personal Trainer
Strength & conditioning
Certified personal trainer with expertise in functional movement and progressive overload programming.
NASM-CPT
Instructor name
Group Fitness Instructor
Yoga, Flow Yoga
200-hour registered yoga teacher specializing in vinyasa flow and beginner-friendly classes.
RYT-200
Instructor name
Personal Trainer
Weight management, cardio
Focuses on sustainable lifestyle change through progressive training and nutrition coaching.
ACE-CPT
Instructor name
Group Fitness Instructor
Zumba, Dance Fitness
Licensed Zumba instructor with 10+ years teaching experience. High energy, all levels welcome.
ZUMBA Licensed
Instructor name
Personal Trainer
Senior fitness, mobility
Senior Fitness Certified specialist with a background in fall prevention and balance training.
NASM-CPT, SFC
Instructor name
Group Fitness Instructor
Cycle, Cardio Sculpt
Certified indoor cycling instructor known for motivating playlists and interval-based rides.
Schwinn Cycling
Instructor name
Personal Trainer & Group Fitness
Barre, Strength, Pilates
Dual-certified trainer and group instructor specializing in barre fusion and core conditioning.
NASM-CPT, Pure Barre
Instructor name
Group Fitness Instructor
Chair Yoga, Senior classes
Certified yoga teacher with specialty in adaptive and senior-friendly movement classes.
RYT-200, SFC
Ready To Train Or Take A Class?
Browse personal training packages or find a group fitness class that fits your week.